It’s time to kick the habit. Hot chocolate with breakfast, leftover Christmas cookies for lunch, a little bit of ice cream after dinner … you all know you’re doing it! The holidays are notorious for turning everyone’s taste buds into sugar craving addicts. No more messing around Cheekers, we’re going cold turkey! Not for 1 week, not 2, and not even 3 weeks … here at HQ we’re going for a full on 4 week no sugar challenge! 31 days to be exact, starting January 1st and ending January 31st. (Righty doesn’t know about this yet…surprise! )
What does a No Sugar Challenge mean? It’s up to your discretion. Pick your poison and eliminate it. If this means cookies, cakes, ice cream and all things processed dessert-like and delicious (Guilty!!!), then eliminate this. If this means cream puffs and red wine, eliminate it. If you want to go cray cray and eliminate ALL items with sugar in it, including miniscule amounts you’ll find in all processed foods (even though you shouldn’t be eating processed foods *shakes head*), then rock on and go for it!
This won’t be easy Cheekers. The No Sugar Challenge can cause sugar sweats, daydreams of cupcakes, and turn a simple banana into tasting like a sugar stick. But if you choose to accept this mission, the benefits far outweigh any Christmas cookie cream puffing red wine cinnamon bread coma any day. WHO’S WITH ME??!!