Easy egg recipe

eggmuffins

I was at a friend’s house and we were talking food. So, I got a little inspired to get cooking again. She was telling me about a sweet potato casserole.  I went home, grabbed some eggs, a sweet potato and some seasonings. And the above is what I made. Simple, delicious and really easy. What [...]

Just one bite

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I made this quick breakfast recipe, and then I ate it. It all just happened much too quick. Then, before the last bite. ahh… the blog. Next step, grab a photo! So, what you will need to make this quick recipe!   Some kinda hash 1 small zucchini 1 small sweet potato 1/8 of a [...]

Kettle Bell Cows

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Just to mix it up a bit, I decided to workout with a trainer this week instead of my normal CrossFit routine.  I met him on the Santa Monica stairs, he was cute and asked if I wanted to workout with him, so what’s a Cheek to do??!  As I’ve experienced before, whenever anyone hears [...]

Something simple

eggs and rice

Sometimes I find it challenging to write something I want to share with you all. I’ll always share what I’m eating, how my workouts are going and how much I love miss G. But otherwise,  I’m just not that brave. It takes me a while to open up to people, to those that I have, [...]

Lefty’s Lowdown

Dessert

For those of you that have followed us for a while, you probably remember when I, Lefty got engaged to Mr. Cheek.  Well unfortunately a small while back Mr. Cheek and I decided to get unengaged.  But don’t fret, it’s all good.  And Mr. Cheek knows he will always hold a very special place in [...]

Whip it good!

whipped

  Life goes in waves, waves of more cooking and less cooking, right now I’m in the cooking less wave. I’m also in the starting to work out more wave. For a while there I was a one time a week workout girl, ok, maybe twice a week, either way, it’s not the best approach [...]

Breakfast Super Seeds!

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This delightful little pile of mush is my new powerhouse go-to breakfast!  As some of you may know I recently found out I have a raging allergy to egg whites.  I was annoyingly breaking out with acne despite my “healthy” diet.  I’m happy to say cutting the eggs down to once or twice a week [...]

I heart Cavemen.

Apple Scone

Happy Easter everyone!!!  If you haven’t eaten enough Peeps, chocolate bunnies, jelly beans, and all things sugary and Easter…  whip up a batch of these babies this week!  My favorite food blogger, The Civilized Caveman, has done it again.  He never ceases to please me with his recipes.  I don’t usually bake Paleo style goods, [...]

Sweet Cheeks Uncut!

Bacon-Brussels

The other day as I was in a rush, I whipped up something quick and tasty from the few random ingredients I had in my fridge.  Right before I was about to scarf down the entire dish I realized…”Durrrrrr Lefty!  Take a picture of this for the blog!  I should share this too even though [...]

The usual suspects

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  This week I’m not sharing an amazing new inventive recipe. In fact, there is no recipe at all, just a little sharing about what’s going on, what I’ve been eating, or not eating.  As some of you know I’m in the middle of the Whole Life Challenge right now, it’s been super helpful to [...]