Kettle Bell Cows

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Just to mix it up a bit, I decided to workout with a trainer this week instead of my normal CrossFit routine.  I met him on the Santa Monica stairs, he was cute and asked if I wanted to workout with him, so what’s a Cheek to do??!  As I’ve experienced before, whenever anyone hears [...]

Guess what Lefty did??

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As Righty geared up for her Whole Life Challenge, I, Lefty, decided to take it down a notch and indulge in some sugar.  As most of you know, this was my first time eating sugar since last year.  I was so afraid I was going to get a piercing headache or wake up with a [...]